Discover 2Mynds for School
Please be patient…
We are working hard on the content for this 2Mynds platform! If you are a student, teacher, principal, or other education professional and have questions or suggestions, please connect and help us optimize this platform for you!
What is 2Mynds for School?
2Mynds is a revolutionary approach to developing mental or mind-body skills. It is based on principles of functional meditative practice, exercise physiology, and neuropsychology. It’s not just smart, but also fun. Originally developed for athletes, it’s a very active approach that integrates physical exercises into mental skill development and the 2Mynds for School platform is tailored towards applications in a school environment, for students as well as teachers!
What does that mean “tailored towards applications in school”? Well, going to school can be fun and exciting, but it can also be stressful. 2Mynds for School helps you deal with the specific things that can cause stress at school so you can optimize your experience and performance. Some of the topics that are covered are anxiety before and during exams, making sure you rest well at night, dealing with peer pressure, and even standing up to bullies, for yourself and others.”
2Mynds for School is currently under construction, but we’ll go live in early 2021. This particular platform will have separate content for teachers and students, but the workouts overlap so that teachers and students could do those together in a physical education setting.
There are more flavors
2Mynds not only applies to sports or school, but also to growing up (2Mynds for Kids) and optimal mind-body integration at home or at work (2Mynds for Health). Check out our other sites if you are interested!